We've helped hundreds of busy professionals, executives and entrepreneurs (who are also parents) lose stubborn belly fat sustainably by changing their lifestyle, behaviors and mindset. The average weight loss for our clients are:
52 Week Program: 24.5% of total body weight
24 Week Program: 12.3% of total body weight
12 Week Program: 7.5% of total body weight
Jan proved to herself and everyone around her that you're never too old to build your best physique!
She's down 42 lbs (19 kg) of fat, she gained massive energy and confidence, and she's made sustainable lifestyle changes.
"If you’re looking for a weight loss program, this isn’t it… this is so much more."
Eddie said "enough is enough" at his lowest point, sacrificing his own well-being for work and his family - only to realize that the real wealth is being energized and fully present as a father. He stepped up big time.
He dropped 50 lbs (23 kg) of fat, his family is now taking walks with him, and his outlook on life has changed dramatically.
"I'm in a much better place now compared to when I first started. Definitely more confident. You guys have given me the tools and I can't thank you enough for that."
He's down 57 lbs (26 kg) of fat, he's stronger than ever, and he no longer hates what he sees in the mirror. Jeremy now has the tools to avoid rebounding the weight back like he used to.
"If you’re looking for a weight loss program, this isn’t it… this is so much more. I was always struggling to be a healthier me and it became more complicated the busier I got with work and life. I decided to take a chance and this was one of the best decisions in my life. If not only got me to change my mindset on how I could lose fat, gain muscle, but also do it while busy with work, stressed with other life things, or enjoying life.
I feel much more confident moving forward as I embarked on my own with my own health journey!"
Frequently Asked Questions
Your body transformation will come down to 3 pillars to achieve success: SYSTEM, MINDSET and SUPPORT.
If you had a good system in the past, you may have been missing the mindset aspect. There are thousands of different programs online, but none of them will work if you don't have the right mindset going in.
If you had a good system and mindset in the past, you may have been missing the glue that holds it all together: the SUPPORT.
We will help remove all the guesswork from your body transformation journey so you can progress and make your results as predictable as possible.
You need all 3 of these pillars to see faster results AND to be able to KEEP your results for life. This is the real flex.
Nope. Our clients get results with or without results. You can simply use your bodyweight to get started, and then eventually move up to adjustable dumbbells for the house whenever you're ready.
Whether you're training at home or a gym, the same muscle-building principles apply.
Your program will be catered to fit your specific goals, needs, experience level, and access to equipment.
There is no set fee because it depends on what you need, where you want to be, and how long it's going to take you to achieve your goals.
I would be doing you a disservice by prescribing you ABC when you actually need XYZ.
What I can tell you is that we're not your typical $300 or $500 program. This is not a workshop, a meal plan, or a basic exercise program, this is your last and final stop to achieving the body of your dreams. After us, you won't need another program or coach, this is a guarantee (if you do the work).
Our approach is supported by up-to-date science-backed research and we have the success stories of hundreds of busy professionals and executives to prove it.
Would you rather spend less and risk wasting more time, money, and energy without a guaranteed result? Or would you rather spend a little more and solve the problem for good so you can focus on the other important things in life?
The bill needs to be paid eventually. You either pay it now with the right coaching program and genuine effort, or you pay with poor health later on.
Diabetes - $16,000+ a year
Kidney disease - $85,000+ a year
Heart disease - $18,000+ a year
Osteoarthritis - $8,500+ a year
Triple bypass surgery - $70,000+
What are you willing to invest to avoid these costs? Not to mention the burden on your family. This is real stuff. Choose wisely.
We're not going to make you overhaul your life, but there does require some sacrifice, substitution and compromise. There always has to be something you're willing to give up.
Luckily for you, if we do work together you will realize how flexible this program is to help you be as efficient as possible with your time.
Once you learn how to manage nutrition and exercise into your busy lifestyle, every other area of your life will level up. That's a guarantee.
The reality is: most trainers give you a basic nutrition plan, telling you how many calories and protein to eat, and coach you in the gym for the hour you're with them. But what about the other 23 hours outside of the gym? What about when your in-laws are visiting and all they want to do is eat? What happens when the scale is stuck for 2 weeks and you have no idea why? What happens when you one binge turns into two, and then two turns into weeks?
There's no real-life support for the hectic times that matter the most.
They don't specialize in working with the busy professional/executive.
Most people will spend $100 per session per week with a personal trainer. If you go 3 times per week for an entire year, that's $14,400 USD!
No judgement or shade here. If you're able to get amazing results with a personal trainer for that much money, that's awesome. But 9 out of 10 people I talk to about their struggles have had personal trainers in the past, and they never helped solve the root issues of why you remain stuck.
Here are a few things we will do for you:
- Customize a nutrition plan according to your food preferences and busy lifestyle.
- Customize a training program that's highly effective and won't eat up all your time.
- We help you pick the best options at restaurants so you can enjoy yourself but also hit your goals
- We help you track the most difficult meals so you can learn quickly and get results (GAME CHANGER)
- We work through mental roadblocks to help you change your identity throughout the process
- We keep you accountable and encourage you along the way
The biggest difference between the Breakthrough Body and a personal trainer is that we can make your results predictable and guarantee your results because of our fail-proof system and support. If you're willing to put in the work, the results are just a matter of time.
As a parent and multiple business owner, I feel you. But what I've learned on this journey is that there is no such thing as the 'perfect time' to start. You will NEVER have more time. You will NEVER be less busy. Life will continue to throw shit at you.
"If you can do it in the hardest times, you can do any time."
You can achieve the body and life you always wanted by working smarter, not harder. We will implement a system for you that aligns with your hectic schedule, and we will surround this system with extreme accountability with daily coaching.
If you want to be successful, you cannot negotiate your goals with your circumstances.
If you've been following my Instagram for a while, you'll know that I'm here for the long-haul. I'm here to earn your trust.
The system we'll set for you is based on a set of foundational principles that are proven to work. The key part of it being successful is working with you to ensure you can seamlessly implement it into your life.
Our System + Your Effort + Daily Accountability = PREDICTABLE RESULTS
Yes, on top of the daily coaching from your coach, I host a bi-weekly group Town Hall (Q&A) with all of our clients.
It's a unique human experience where we share our wins, our challenges, and we work through problems together. I also dive deep into one specific fitness topic every session to add more educational value.